Laura was in a horrific car accident years ago. Although she survived, the surgeries to save her life left her…
Tabitha was in the living room when she heard her teenage son come home from school. He stormed around, throwing…
Mandy had been working for her company full-time for almost a decade. But under new management, Mandy was moved from…
Self-Acceptance And finally, you need to start accepting yourself. You need to remind yourself that you are enough. Your value…
Identify Where These Tendencies And Feelings Stem From If you’re a people pleaser, it’s probably because you were conditioned to…
Build self-awareness The first step to changing any behavior is to identify it. As such you need to cultivate self-awareness.…
So where do these people pleasing tendencies come from? Well, psychotherapist and clinical social worker Amy Morin says that “For…
Do you say yes to things and then immediately think, “Why did I do that?!!!!” Do you say yes to…
Even with the best intentions, any plan can lead to failure. Many successful people have failed multiple times. When a…
When confronting the fear of failure, a person must accept fear as an emotion and move past it. The steps…