If change were easy, there wouldn’t be a billion-dollar self-help industry. Wanting to change and actually changing are often at…
An arguable, but alarming statistic says 70% of attempts to change fail. The reasons for failure vary and include- Resistance…
There’s a lot of info out there about goal setting. Businesses routinely create goals, and a lot of people start…
Do you collect things? A collection starts out with one or two items and builds over time. Whether it’s collecting…
Everyone has habits, both good and bad. Habits are anything we repeat time and time again. They are automatic behaviors…