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Month: May 2023

Weakness 2: Introversion

May 10, 2023 spragueletwellness

Introversion is often considered a weakness because our society favors extroverts, but it’s not really a weakness. It’s a personality…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Weakness 1: Impatience

May 8, 2023 spragueletwellness

There are 10 key weaknesses that we all can experience. Let’s look at each one individually and how to turn…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Bust Bad Lifestyle Habits by Replacing them with Good Micro Habits

May 6, 2023 spragueletwellness

If you feel trapped under a bad habit, it may feel like you’ll never get out from underneath. Depending on…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Tracking Your Progress Boosts Encouragement and Success

May 4, 2023 spragueletwellness

Earlier in the Micro Habits- Tiny Things That Lead to BIG Changes series, we learned how habits are superior to…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Steps that Turn Difficult Chores into Micro Habits

May 2, 2023 spragueletwellness

Some chores are distasteful. They aren’t fun, but they are important. It’s easy to avoid chores that aren’t fun, but,…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

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