Personal development is a vital part of successfully coping with these life changes and being happy.
While the old adage “If it’s not broke, don’t fix it” might hold true for some things, your life, success and happiness is not one of them.
Be a More Confident You
83. Face a Fear
Is there a fear you want to conquer? Give it a try. Facing and beating your fears can lead you to a happier life. It also boosts your confidence when you see that you’re stronger than your fears.
84. Embrace Independence
Being on your own can be scary, but it can also be helpful. When it’s just you, you’re free to discover who you are and what you truly want in life.
85. Schedule Self-Care
Between working and taking care of a family, it’s hard to remember you. Make sure you schedule some self-care each week. Self-care activities like getting a manicure and going to the gym can improve your confidence.
86. Stick to Your Morals
It’s important to do what you believe is right both in business and in life. Not compromising your morals will leave you feeling better physically and emotionally.
87. Live in the Present
Staying caught in the past can make it hard for you to function in the present. Don’t allow the past to drag you down or prevent you from being the best you possible. If you need help coping, look for a counselor. If money is tight, search for a therapist who bills on a sliding scale.
88. Be Yourself
Being your authentic self allows you to connect with people on a deeper level. If you pretend to be something that you’re not, then you won’t meet the people who want to embrace the real you.
89. Practice Positivity
Remaining positive is difficult in tough times. But when you approach a situation positively instead of negatively, you start looking for solutions and are more likely to experience a good outcome.
90. Take a Personality Test
Personality tests are fun and can be enlightening. One of the best tests is the Myers Briggs type (take it free). It will give you an understanding of your strengths and weaknesses. Your results can also point you toward professions that would be a great fit for you.
91. Be Patient
Having patience is a trait anyone can learn. Practice patient by letting others go first in line, waiting your turn to speak during a conversation, and taking a deep breath when you notice you’re getting overwhelmed.
92. Don’t Give Up
Along with patience, it’s important not to give up. Just because things aren’t moving as quickly as you’d like doesn’t mean progress isn’t being made. This is true whether you’re in line at the grocery store or pursuing a life-long dream.
93. Make a List of Great Things about Yourself
If you have trouble being confident, make a list of things that make you great. Keep it nearby so when you start feeling down, you can remember all the things that are amazing about you.
94. Overhaul Your Wardrobe
Cleaning out your closet may seem daunting, but it’s also cathartic. Getting rid of what you don’t use or don’t like opens the path for you to fill your wardrobe with new things that make you feel confident when you wear them.
95. Write a List of What Motivates You
Sometimes it’s hard to stay motivated when life gets tough. Write a list of what motivates you and review it regularly. It’s easier to get through hard times when you remember what you’re fighting for.
96. Be Proud
Take a few minutes each day and remember all of the awesome things you’ve accomplished so far. This exercise can keep you motivated even when you’re facing big challenges.
97. Try Karaoke
Even if you’re not into singing, karaoke is a fun way to blow off steam. It allows you to let go and enjoy a moment where you can just be creative and free. Plus, nothing builds your confidence like getting on stage and belting out your favorite tune.
98. Act spontaneously
Being spontaneous isn’t just fun, it’s also good for your confidence. When you take a chance and it turns out well, you can’t help but want to do it again.
99. Speak from the Heart
Many people are afraid of being honest with their feelings for fear of looking stupid. But when you speak from the heart, you deepen relationships and others are able to get to know you better. Plus, your own confidence is increased when you know others accept you as you are.
100. Stand Strong
Stand up for yourself and others when you feel called to do so. Standing strong lets you use your influence for the greater good and it boosts your own self-confidence.
101. Keep Growing
Confidence is hard for a lot of people. But those who don’t have it often miss out on a lot by being afraid to take risks. Grow your confidence so you can lead a fuller, happier life.
Personal development helps you grow, achieve your goals and live a long, happy life. It’s a vital part of life. It is the foundation of physical, emotional, intellectual and spiritual health.
Personal growth is in your hands. Only you can make it happen.
Contact me today if you are ready to add a coach to your tools to achieve Optimal Health and Wellness.
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