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Author: spragueletwellness

The Art of Reframing

October 19, 2021 spragueletwellness

Mandy had been working for her company full-time for almost a decade. But under new management, Mandy was moved from…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness, #successattitude

How Do You Start Saying No Part 3

October 18, 2021 spragueletwellness

Self-Acceptance And finally, you need to start accepting yourself. You need to remind yourself that you are enough. Your value…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

How Do You Start Saying No Part 2

October 17, 2021 spragueletwellness

Identify Where These Tendencies And Feelings Stem From If you’re a people pleaser, it’s probably because you were conditioned to…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

How Do You Start Saying No Part 1

October 16, 2021 spragueletwellness

Build self-awareness The first step to changing any behavior is to identify it. As such you need to cultivate self-awareness.…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

The Roots Of People Pleasing

October 15, 2021 spragueletwellness

So where do these people pleasing tendencies come from? Well, psychotherapist and clinical social worker Amy Morin says that “For…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Yikes, I Did It Again!

October 14, 2021 spragueletwellness

Do you say yes to things and then immediately think, “Why did I do that?!!!!” Do you say yes to…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Recovering from Failure

October 13, 2021 spragueletwellness

Even with the best intentions, any plan can lead to failure. Many successful people have failed multiple times.  When a…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Confronting Fear of Failure

October 12, 2021 spragueletwellness

When confronting the fear of failure, a person must accept fear as an emotion and move past it. The steps…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Preparing for Fear of Failure

October 11, 2021 spragueletwellness

A person must be prepared to face failure to overcome the fear of it. The right mindset minimizes the fear…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

The Three Parts Of Overcoming Failure

October 10, 2021 spragueletwellness

No one likes to fail, but everyone fails at some point in their lives. For many people, the fear of…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

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