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Author: spragueletwellness

Be More Assertive When You are Shy

April 3, 2021 spragueletwellness

The duty we owe ourselves is greater than that we owe others. – Louisa May Alcott The very first thing…

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How Your Attitude Affects Your Performance

April 2, 2021 spragueletwellness

Attitude is a little thing that makes a big difference. – Winston Churchill If you struggle to reach optimum performance…

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Crush Your Fear and Be More Outgoing in Your Life

April 1, 2021 spragueletwellness

In life, if you stay quiet, you will get left behind. So, I had to learn to be more vocal…

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What Are My Weaknesses?

March 31, 2021 spragueletwellness

It is often easy to come up with things we are good at. Our strengths are shown in many ways…

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My Professional Goals for the Upcoming Year

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One of the ways you can get to know yourself all over again is to look at your professional life.…

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What Talents I Would Love to Develop?

spragueletwellness

In the constant pressure of social media to define ourselves in as few characters as possible, without the ability to…

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What Am I Afraid Of? Why My Fears are Not My Authentic Self

March 30, 2021 spragueletwellness

We all have fears. But when we let our fears keep us from living or going after what we want,…

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Top Six Activities That Bring Me Joy

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Joy is one of those things we often take for granted. Joy is what brings us happiness and contentment. Realizing…

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What Do I Like to Do in My Free Time?

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Sue spends her days working a job she is not passionate about. But at night and on the weekends, she…

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What Have I Accomplished?

March 29, 2021 spragueletwellness

You have spent your life achieving many things. They may not seem important or a big achievement to you, but…

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