They say we are the sum of the five things that influence us the most. For the most part, we…
Television personality Dr. Phil has been a major influencer helping his audience better understand the human psyche. He has over…
Coming to the decision to make changes is a process. It takes time to decide that thoughts, behaviors, and attitudes…
If change were easy, there wouldn’t be a billion-dollar self-help industry. Wanting to change and actually changing are often at…
An arguable, but alarming statistic says 70% of attempts to change fail. The reasons for failure vary and include- Resistance…
There’s a lot of info out there about goal setting. Businesses routinely create goals, and a lot of people start…
Do you collect things? A collection starts out with one or two items and builds over time. Whether it’s collecting…
Everyone has habits, both good and bad. Habits are anything we repeat time and time again. They are automatic behaviors…
You want to change your life. You want to improve it for the better, either personally, professionally, or both. You…
One of the pitfalls of this process that many people fall into is comparing themselves to others. It’s easy to…