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Category: Journaling

Finally Get Turned Onto Journaling

September 1, 2021 spragueletwellness

Prompts to Get Started When it comes to journaling, your first thought might be of a diary with a lock…

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Posted in: Journaling Filed under: #healthyhabits, #journaling, #spragueletwellness

Finding the Perfect Journal for Your Needs

August 31, 2021 spragueletwellness

Journaling can be done with traditional pen and paper, or you can capture your thoughts digitally by using an app.…

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Posted in: Journaling Filed under: #healthyhabits, #journaling, #spragueletwellness

How to Rock Your Journal Sessions

August 30, 2021 spragueletwellness

Angela loved journaling. She always felt better after doing it. But sometimes, she let her procrastination get in the way…

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Posted in: Journaling Filed under: #healthyhabits, #journaling, #spragueletwellness

Which Journal Style Is Right for You?

August 29, 2021 spragueletwellness

When it comes to journaling, there’s no wrong or right way to do it. Journaling is a creative activity so…

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Posted in: Journaling Filed under: #healthyhabits, #journaling, #spragueletwellness

Different Types of Journals

August 28, 2021 spragueletwellness

When it comes to journaling, your first thought might be of a diary with a lock and key. Maybe you…

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Posted in: Journaling Filed under: #healthyhabits, #journaling, #spragueletwellness

Create the Life You Want through Journaling

August 27, 2021 spragueletwellness

Julie loved her life. She had a supportive husband and three kids. She lived in her childhood home that she…

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Posted in: Journaling Filed under: #healthyhabits, #journaling, #spragueletwellness

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