š§Today we are going to turn our attention to all the products you use ON your body ā¦
- Shampoos
- Cleansers
- Moisturizers
- Conditioners
- Cosmetics
- etc.
These can be a surprising source of hidden toxins because sometimes they arenāt listed on the ingredients list.
They can be included under umbrella terms like āfragrance.ā
Iāve outlined a few items to be on the lookout for in your Clean It Up Challenge Guide.
The good news is that compared to just a few years ago, there are dozens of āgreenā products on the market that are just as effective as conventional products. Plus, they are available at almost every price point.
Day 2: Your Action Items for Today
ā Read through Day 2: What You Put On Your Body in your Clean It Up Challenge Guide.
ā Set aside 20-30 minutes today to go through your self-care products.
ā Get rid of items that donāt meet your criteria.
ā Make a list of things you need to replace.
Your body will thank you! š
šPost a pic! Share it with us at Healthy Habits FaceBook Group! ONE item that youāre not going to use anymore because the label doesnāt meet your new standards ā¦
Join the June 7 Clean It Up Challenge HERE (FREE!) <<
I hope you join us!
If you have a friend or loved one who would be interested in joining the challenge, feel free to share this page with them!
Committed to Your Success