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Tag: #goalcrushers

How to build your inner support circle

February 27, 2023 spragueletwellness

You’ve set goals. You’re super psyched. And then you tell your family and friends about it and … whomp whomp. …

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

9 ways to get (and stay) motivated

February 22, 2023 spragueletwellness

I get asked all the time: “How do you stay so motivated?” Fact: I don’t! …. So I work at…

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

This predicts your future

February 18, 2023 spragueletwellness

“Don’t get ahead of yourself.” That phrase used to drive me crazy when I was a kid! It felt like…

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Why Goal Tracker Checklists Work

February 14, 2023 spragueletwellness

In the back of my 2023 Goal-Crusher Guide, there are 4 pages of checklists to help you track your progress.…

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Warrior mentality

February 10, 2023 spragueletwellness

I’ve got a quick post today with a very simple message: Keep going. If you’re struggling right now with your…

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Your goals AREN’T just about your goals…

February 8, 2023 spragueletwellness

Whether you’ve set your “baseline” goals for 2023 yet or not, here’s a perspective shift that can change everything for you… Your…

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Are you creating busy work?

February 6, 2023 spragueletwellness

Have you noticed how New Year’s resolutions have this way of turning into gigantic projects? You tell yourself: “I’m going…

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Posted in: Goal Setting Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Change Your Focus, Change Your Life

January 28, 2023 spragueletwellness

You want to change your life. You want to improve it for the better, either personally, professionally, or both. You…

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Posted in: Fight Failure Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Don’t Compare Yourself to Others

January 25, 2023 spragueletwellness

One of the pitfalls of this process that many people fall into is comparing themselves to others. It’s easy to…

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Posted in: Fight Failure Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

How To Improve Your Weaknesses

January 22, 2023 spragueletwellness

While improving your weaknesses shouldn’t ever be your focus, it is understandable that you want to improve them, and important…

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Posted in: Fight Failure Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

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