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Tag: #goalsetting

Make Progress Every Single Day And You’ll Beat Procrastination For Good

July 31, 2021 spragueletwellness

It’s hard to believe but we are coming to the end of our seven day challenge to get off your…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

Listen To Your Inner Voice And Change That Dialogue

July 30, 2021 spragueletwellness

Something we haven’t talked about yet is that little voice in our head that either encourages us to go do…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

Old Habits Are Hard To Break

July 29, 2021 spragueletwellness

Accountability Is Key To Beating Procrastination. Beating procrastination can be hard.  We do well for a few days, but then…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

Don’t Let Things Or People Distract You Into Procrastinating

July 28, 2021 spragueletwellness

You wake up in the morning motivated and ready to tackle whatever it is you’ve been procrastinating on. Or maybe…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

7 Hacks To Motivate Yourself To Make Progress

July 27, 2021 spragueletwellness

Ready to stop procrastinating and make some progress? Try one of these seven simple hacks to motivate yourself into action.…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

Set A Goal – Write It Down – Get Started

July 26, 2021 spragueletwellness

Getting over procrastination takes action. Of course that is easier said than done.  Today I’m going to share a simple…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

Forgive Yourself For Procrastinating In The Past

July 25, 2021 spragueletwellness

Are you a procrastinator? Many of us have the tendency to put things off and no matter how often we…

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Posted in: Uncategorized Filed under: #beatprocrastination, #goalsetting, #healthyhabits, #spragueletwellness

Where To Go From Here – The Keys To Reaching Your Goals

July 24, 2021 spragueletwellness

Setting personal and professional goals is an important skill in advancing and propelling your life forward. When setting goals, be…

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Posted in: Uncategorized Filed under: #goalsetting, #healthyhabits, #spragueletwellness

How To Track – The Keys To Reaching Your Goals

July 23, 2021 spragueletwellness

We now know that tracking progress towards your goal is essential for a higher success rate, and the importance of…

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Posted in: Uncategorized Filed under: #goalsetting, #healthyhabits, #spragueletwellness

What To Track – The Keys To Reaching Your Goals

July 22, 2021 spragueletwellness

Deciding which metrics should measure your progress within your goal depends mostly on the goal you have. ⚖️ Metrics should…

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Posted in: Uncategorized Filed under: #goalsetting, #healthyhabits, #spragueletwellness

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