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Tag: #healthyhabits

Weakness 5: Lack of Experience

May 16, 2023 spragueletwellness

This is another thing that is often considered a weakness when it really isn’t one. Being inexperienced at anything is…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Weakness 4: Shyness

May 14, 2023 spragueletwellness

Shyness is yet another personality trait that’s often considered a weakness in our extroverted culture. It’s not a weakness and…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Weakness 3: Being Overly Self-Critical

May 12, 2023 spragueletwellness

Self-criticism in small amounts isn’t a weakness. It means that you are self-aware and want to do your best. Being…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Weakness 2: Introversion

May 10, 2023 spragueletwellness

Introversion is often considered a weakness because our society favors extroverts, but it’s not really a weakness. It’s a personality…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Weakness 1: Impatience

May 8, 2023 spragueletwellness

There are 10 key weaknesses that we all can experience. Let’s look at each one individually and how to turn…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Bust Bad Lifestyle Habits by Replacing them with Good Micro Habits

May 6, 2023 spragueletwellness

If you feel trapped under a bad habit, it may feel like you’ll never get out from underneath. Depending on…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Tracking Your Progress Boosts Encouragement and Success

May 4, 2023 spragueletwellness

Earlier in the Micro Habits- Tiny Things That Lead to BIG Changes series, we learned how habits are superior to…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Steps that Turn Difficult Chores into Micro Habits

May 2, 2023 spragueletwellness

Some chores are distasteful. They aren’t fun, but they are important. It’s easy to avoid chores that aren’t fun, but,…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Strengthen Relationships One Small Habit at a Time

April 30, 2023 spragueletwellness

Given the choice, most people want to be in healthy relationships. Healthy, happy relationships are the foundation for our mental…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

Don’t Be Late Again! Tips to Improve Your Time Management

April 28, 2023 spragueletwellness

If you struggle with being on time you know the panicked feeling that comes when you are late. The uncomfortable…

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Posted in: Fight Failure Filed under: #fightfailure, #healthyhabits, #spragueletwellness

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