If change were easy, there wouldn’t be a billion-dollar self-help industry. Wanting to change and actually changing are often at…
An arguable, but alarming statistic says 70% of attempts to change fail. The reasons for failure vary and include- Resistance…
There’s a lot of info out there about goal setting. Businesses routinely create goals, and a lot of people start…
Do you collect things? A collection starts out with one or two items and builds over time. Whether it’s collecting…
Everyone has habits, both good and bad. Habits are anything we repeat time and time again. They are automatic behaviors…
Here are three more tips you can use to help you overcome your perfectionism. The first you can incorporate into…
Perfectionism isn’t easy to overcome, but by now you should be making some progress in your efforts. Remember that it…
Large projects can be overwhelming to anyone, but they can be a nightmare for perfectionists. The desire to do everything,…
Journaling is a time-honored self-help method for many different issues. It’s used to help everything from depression and low self-esteem…
Self-criticism goes hand in hand with being a perfectionist, and that brings with it a habit of tearing yourself down,…