I’m not going to lie—some days, I feel just as drained and unmotivated as anyone else.
(Yes, even as a coach!)
There are mornings I wake up and think, “I’ll start tomorrow.”There are workouts I almost skip.
There are days when making a healthy choice feels like too much effort…
And if you’ve ever felt that way, let me tell you something really important:
🔥 The difference between people who stay “stuck” and people who see results isn’t about who has the most energy…
It’s about who knows how to create it.
👉 The truth is: Energy comes from action, not the other way around.
So next time you’re feeling too drained to get up and do the thing…
Borrow energy from your future self.
Future You will be grateful you took that walk instead of scrolling.
Future You will feel better after a real meal instead of grabbing fast food.
Future You will be glad you went to bed on time instead of watching “just one more” episode.
So if you’re feeling stuck and just don’t “feel like it”…
Move first—just 2 minutes—and see how your body responds.
The hardest part isn’t doing the thing—it’s starting.
Once you do, everything else gets easier.
Make it an amazing day,
P.S. If you’re struggling with balancing your energy while managing a busy career and family and you’re ready to finally feel good in your body again…
That’s exactly what I help my clients with in The Empowered Woman’s Path. Whether it’s creating a stress-free approach to healthy eating, we’ll build a plan that fits your life.
Book your call and start your transformation today!