In the back of my 2023 Goal-Crusher Guide, there are 4 pages of checklists to help you track your progress.
It’s time to print them out and actually USE them.
Here’s why:
Even though it can be tempting to think you’ll keep track of your habits in your head…
Habit expert James Clear (who wrote the huge bestseller “Atomic Habits”) says taking time to physically track your habits — even if it’s just putting an “X” in a box – sets you up for success. How?
- It provides immediate evidence that you kept your promise to yourself.
- It shows that you are making progress.
- It can help remind you about your habits (which is a great reason to put your checklist somewhere you can see it!).
- Once you get a streak going, you don’t want to break that streak.
- It’s fun to check things off! ✅
So go print out those checklists and start using them, OK?
A month from now, when you look back and see ALL of the actions you’ve taken and the progress you’ve made, you’ll be so glad that you did!
⭐ Click https://onboardme.net/f0e2bd to grab your free Goal Crusher Guide now!