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Author: spragueletwellness

3 Ways to Use Your Strengths at Work

January 7, 2023 spragueletwellness

It’s one thing to tell someone to “work with your strengths” and another for them to do so. How do…

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Posted in: Fight Failure Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

How Working with Your Strengths Will Improve Your Career

January 4, 2023 spragueletwellness

If you want to get ahead in your career, working with your strengths is one of the best things you…

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Posted in: Fight Failure Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Why You Need to Recognize and Work with Your Strengths and Weaknesses

January 1, 2023 spragueletwellness

You have certainly heard the oft-repeated advice that everyone needs to know what their strengths and weaknesses are and to…

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Posted in: Fight Failure Filed under: #2023jumpstart, #goalcrushers, #spragueletwellness

Three More Tips to Help You Overcome Perfectionism

May 12, 2022 spragueletwellness

Here are three more tips you can use to help you overcome your perfectionism. The first you can incorporate into…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

Three Tips to Help You Overcome Perfectionism

May 11, 2022 spragueletwellness

Perfectionism isn’t easy to overcome, but by now you should be making some progress in your efforts. Remember that it…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

Make Progress by “Chunking” Projects

May 10, 2022 spragueletwellness

Large projects can be overwhelming to anyone, but they can be a nightmare for perfectionists. The desire to do everything,…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

Journal Your Way to Progress Over Perfectionism

May 9, 2022 spragueletwellness

Journaling is a time-honored self-help method for many different issues. It’s used to help everything from depression and low self-esteem…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

Work on Accepting Yourself for Who You Are

May 8, 2022 spragueletwellness

Self-criticism goes hand in hand with being a perfectionist, and that brings with it a habit of tearing yourself down,…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

Three Ways to Avoid Being Paralyzed by Your To-Do List

May 7, 2022 spragueletwellness

Do you feel overwhelmed by your to-do list? Does it make you feel like not doing anything? Does it lead…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

Mistakes Don’t Equal Failure

May 6, 2022 spragueletwellness

No one likes making a mistake. This is especially true for perfectionists. You want to do everything perfectly. There is…

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Posted in: Perfectionism Filed under: #healthyhabits, #perfectionism, #spragueletwellness

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